Free Resources

Looking for tools to help uplevel your leadership and manage competing demands with confidence? We have curated the following resources and templates. Download and customize to make them your own!

We also invite you to check out our NEW Mobile App for more quick tips on leadership, communication and wellbeing practices.

1:1 Meeting Framework

Make this document your own in your favorite tracking tool, add the prompts to keep the dialog fresh.

Year-End Reflection Questions

Pause and reflect as the year draws to a close and a new year beckons on the horizon.

Cultivating Resilience
Reframing Exercise

Reframe most any situation: a time of change, when experiencing limiting beliefs, when something has not gone as you expected.

Sample Wellbeing Calendar

Start with YOU in mind and fill in your other priorities to establish your perfect week.

Mentor/Mentee Worksheet

Get the most out of being a mentor or mentee with this comprehensive worksheet, filled with valuable prompts and space for planning.

Cultivating Curiosity Prompts

Determine your desired level of engagement and ask powerful questions. Here are some to get you started.

Pillars Resource

6 Pillars of Wellbeing & 6 Personas of A Thriving Leader

Weaving the practices on these two lists together results in thriving as a leader and is the foundation of our work at TLC.

Lakota Prayer Download

To share the Lakota Prayer on Humility.

Connecting Actions to Mission, Vision, and Values (MVV)

Make this exercise your own to connect the actions of your team to the mission, vision, and values of your organization.

TLC’s Wheel of Life Exercise

Feeling unbalanced? Take an inventory of what is important in your life and gauge where you may be needing more focus. A great tool for a simple assessment is the Wheel of Life.

Podcasts